INTEGRATED TRAUMA

No, when we work with adverse events in childhood or with complex trauma, most folks do not have a clear, detailed or complete memory of a traumatic experience (explicit memory). It is normal for trauma memories to be fragmented or stored in the form of body sensations as is the case with preverbal trauma (implicit memory).

Implicit memory is entirely body-based; it is not cognitive, and as such has little story to tell. It is for this reason that I employ integrative, body-focused approaches in trauma therapy.

SINGLE EVENT TRAUMA can usually be successfully treated with, on average, eight therapy sessions, according to Bessel Van der Kolk, MD, given the client had a regulated nervous system before the event and has supportive community surrounding them.

COMPLEX/DEVELOPMENTAL TRAUMA, on the other hand, is complex indeed, and can take months to years to fully heal from. That said, even those with complex trauma histories can begin to experience improvements right away.

I strive to practice intersectionality, inclusivity, and humility. I know I have blindspots but I am not fragile. I welcome conversations, concerns, and feedback about your experiences with power and privilege within the therapeutic relationship and I promise to always take full responsibility if harm is caused.

I am committed to the life-long work of unlearning and unpacking the effects of systemic oppression, white supremacy, colonization, imperialism, etc. I am deeply grateful for all the diverse clients I have had the privilege to work with over the years, and all the ways they have helped me grow as a therapist.

I offer both in-person and virtual sessions for California residents only. I use a secure HIPAA platform (Simple Practice) to conduct these video sessions which you can access on your computer, tablet, or phone.

You can join your session from a computer, tablet or phone. A computer is ideal because of the screen size but is not necessary. You need a strong internet connection or wireless service to ensure a solid connection throughout the session.

You also need to be in a private space where you feel safe and comfortable. I have had clients join sessions from their (parked) car if they cannot ensure adequate privacy inside their home.

Step one: You reach out and request a consultation (free discovery call) where we will get to know one another and collaboratively decide if we would make a good therapeutic team.

Step two: I’ll invite you to my private practice client portal and digital intake documents. Once your insurance has been verified and you’ve completed the intake documents we will schedule a time to meet (in person or remotely via telehealth).

Scheduling is dependent on client needs/goals and motivation to change.

My practice management system sends out a text or email reminder for all appointments 24-72 hrs. in advance. Integrated Trauma Therapy sessions are typically 60 min. However, I also offer 30 min, 45 min and 90 min sessions.

A professional boundary can be described as a frame around the therapeutic relationship that creates safety for the client. Therapists are obligated to establish and maintain clear boundaries in their work in order to avoid misunderstanding the nature of the therapeutic relationship.

Psychotherapy involves a considerable amount of emotional intimacy, which can cause the professional relationship to feel similar to a friendship. A fundamental difference is that friendship intimacy is reciprocal in nature, whereas in a therapeutic relationship, the focus is always on the client.

Under CA law, communications between clients and a licensed psychotherapist are privileged and confidential and may not be disclosed without the specific authorization of the client except under specific, limited circumstances. All session information and topics are held in strict confidence, with the exception of the following circumstances: child abuse, elder abuse, and potential grave harm to yourself or someone else.

Once a given time is allocated for a session, another client cannot easily fill this time slot on short notice. If you need to cancel/change an appointment, please do so within 24 hours of your scheduled time. Otherwise you will be charged. Please note that payment for missed appointments is not reimbursed by your insurance provider. Repeat cancellations, even with notice, will be discussed, and might signal the need to end therapy.

All details regarding fees and payments can be found on the Investment Page.

Payment can be processed via cash, credit card or Ivy Pay. All payments are required at the time of service.